Bean soup

To make soup use a Cup of any beans, color doesn't matter. Loop through it, removing bad fruit, and soak overnight in water. The next morning, drain beans in a sieve, place in a saucepan and pour 1 liter of clean fluid. Put on maximum heat when the water boils, turn the stove on low. 2 potatoes cut into cubes and after 50 minutes of cooking add the beans.

Salt the soup to taste. Chop onion, carrot and fry the vegetables for 15 g of melted butter. When potatoes are tender, add to the pot stew ingredients 15 ml tomato paste. Turn up the heat after the liquid starts to boil remove the soup. Pour into dish, sprinkle chopped herbs and season with a spoon of sour cream. The remaining broth after cooling store in the refrigerator.

Patties of beans

Patties of beans to taste like meat. To prepare a Cup of beans cover with water and leave overnight. In the morning, adjust the liquid and cook beans until tender. During this time, soak in warm water 80 g white bread. In the bowl of a blender place cooked beans, pressed of excess liquid bread, cut into 4 pieces onion, egg, 2 cloves of garlic, spices to taste and sprigs of greenery.

Grind the ingredients in the beef, add sieved flour so that the mixture does not fall apart. On a hot, butter the pan, lay the formed patties. When on the one hand they will acquire a brown crust, flip to the other and fry until cooked. Store remaining patties in the fridge.

Bean dip

The sauce can make the purchase of canned white beans in its own juice or boiled in the home. Legumes are put in the sieve when the liquid has drained, transfer it to a blender, add 300 g of sunflower oil, 7 g of ready-made mustard, 4 grams of salt and sugar, 20ml lemon juice. Grind in a homogeneous dense mass. Try the sauce and if necessary add the spices. Put in the refrigerator and serve chilled to a variety of dishes.


Soak overnight 500 g of red beans in plenty of water. In the morning, adjust the liquid and place the saucepan on the fire. After 1 hour and 45 minutes add salt and cook for another 5 minutes. Cut into small cubes onion, a small sweet pepper and grate carrot. In hot fat fry the vegetables until soft. Add 50 g ground walnuts and 20 ml of tomato paste. After a minute put the finished beans, crushed garlic clove, sprinkle the dish with spices and aromatic herbs to taste. After 5 minutes, remove lobio with fire.

Beans cooked long enough to facilitate his work always soak it overnight. Prepare beans in advance, of such ingredient can be prepared many different Goodies.