To prepare the stew will need 1 young zucchini, 4 medium potatoes, large onion, carrots, 2-3 cloves of garlic, 1 sweet pepper, 1 ripe tomato, vegetable oil, spices and fresh herbs. First prepare the vegetables. Zucchini and potatoes peel and cut into cubes, onion slice and pepper rings, carrot julienne, tomato, cut into several parts. Finely chop garlic and greens.
Heat the cauldron. Pour the butter covers the bottom. Until Golden brown fry on him an onion, then add carrots. 5 minutes later send into the cauldron rings of pepper and tomato. Add salt and season with spices to taste. When the vegetables will give the juice, put the zucchini and potatoes. Simmer for half an hour. Then add the vegetables to the garlic, soak for a few minutes and remove from heat. Garnish the dish with fresh herbs, e.g. parsley, dill, djusai and green onions.
Stew of zucchini and potatoes with meat
Meat eaters will appreciate the stew of vegetables and meat. It can be prepared by the same recipe as vegetarian, only at the beginning to brown the meat, but you can on the original recipe. For meals, you must take a small piece of the flesh of pork or beef, zucchini medium size, better zucchini, 2-3 large potatoes, 1 onion, 1 carrot, 1 sweet Bulgarian pepper, 2-3 garlic cloves, vegetable oil, spices and fresh herbs.
Zucchini cut into flat circles, thickness 0.3 cm. Fry them in a hot pan in oil on both sides. Leave the zucchini aside and do some potatoes. Clean it, wash and promaknite towel. Cut into strips and fry in deep fat until Golden brown.
Split the cauldron or thick-walled pan. Pour vegetable oil and sauté meat, cut into wedges. Reduce heat to slightly below average. Slice the onion and pepper rings and carrot sticks. First to meat send onions a few minutes, then carrots, then peppers. Add the salt and spices. Perfectly in this dish combine black pepper, paprika, turmeric, nutmeg, sumac and a little grated frozen lemon. Future stew simmer until ready meat.
As soon as pork or beef was soft, combine stew with roasted zucchini, potatoes and garlic. Saute 5 minutes and remove from heat. Immediately serve topped with fresh herbs.