You will need
- - a homeopathic remedy.
Instruction
1
Often the cause of excess weight is the inability to control your appetite. Girls can't give up sweets, fast food, fridge just beckons at any time of the day. If in the heat of passion, absorbed large portions of pasta with meatballs and lots of cakes. To avoid overeating and tame your appetite, you should pay attention to the homeopathic remedies. Such drugs not only contribute to reducing appetite and accelerating metabolic processes, regulation of digestion.
2
To save yourself from the grueling diets, you should start to drink products based on spirulina, flax seed and psyllium. These ingredients not only reduce appetite, but gently envelop the stomach wall. The latter property helps to reduce the production of gastric juice, while the feeling of hunger comes not soon. At the pharmacy you can buy flax seeds and jelly on them.
3
Spirulina comes in powder form, there are also special capsules. An example is homeopathic medicine the "Golden ball", which is composed not only of algae. For example, the Schizandra in capsules reduces appetite, speeds up metabolism, helps speed up the immune system. The pectin in contact with water swells many times and fills the stomach. The capsules "Golden ball" helps to follow a diet and be in a good mood.
4
Reduce appetite help and green tea extract. It includes magical catechins, which help regulate appetite and accelerate the use of energy. This combination in the body receives less food due to reduced appetite and lipolysis is increased. A source of catechins may serve Oolong tea. Enough to drink daily a Cup of a drink that I wanted to eat less, and pounds gone forever.
5
Perfectly speeds up metabolism and reduces hunger dandelion. It can be used as seasoning, brew tea, add to various dishes. In this case, normal activity of the internal glands and occurs weight loss. Preparations on the basis of the dandelion is always possible to find in pharmacies. Fees with grass, fennel, Cascara Sagrada and cumin will ease the diet will help to reduce the amount of food intake. Thus, to reduce appetite can safe homeopathic remedies. Of course, to combine their reception it is necessary with physical activity and proper nutrition, then the result will not keep itself waiting.