Advice 1: What to do to face lost

The face is one of the problem areas of the female body. Fortunately, to make it oval more sophisticated is not that difficult. To the person lost and acquired the desired strict form, you should follow a few simple steps.
What to do to face lost
Typically, some form of person gets a woman by nature. However, a little bit to adjust his line is not that difficult. To achieve this, it is useful from time to time to resort to a special diet. Should be excluded from the diet is excessively greasy and too salty foods. Also you should avoid mayonnaise and foods that contain a lot of carbohydrates. It is advisable to eat more vegetables: cabbage, lettuce, greens, soy products. Can be easily increased in the diet the proportion of dairy products such as milk, cheese, cheese.

To maintain the beauty of the face it is important to drink plenty of water. The amount of fluid you should drink daily, should be no less than two liters. Otherwise, the fluid in the body will "stagnate" and it can cause the appearance of edema. Moderate consumption of green tea and mineral water will allow the person to maintain their youth. At the same time the diet should be entirely avoided causing dehydration alcohol.

To find the desired chiseled form will help the massage. Morning and evening is easy to Pat the face twisted towel moistened with a decoction of chamomile or yarrow. In addition to herbal decoction can be a saline solution. After completion of the procedure, be sure to lubricate the face cream.

Often it is also useful to treat yourself to scrubs and masks. Not only do they saturate the skin with useful vitamins and microelements, but also contribute to the acceleration of metabolic processes, removes accumulated harmful substances that reduces the layer of fatty tissue on the face and allows it to glow with beauty and health.

From time to time visit a bath or sauna. Such events not only have a positive effect on muscle tone, but also normalizes metabolism, rejuvenate the body in General. Sauna is the best and helps with cleaning skin pores and harmful toxins from the body and gets rid of excess moisture. This allows for just one or two treatments to "tighten" the contours of the face.

Do special exercises to bring the muscles of the face in tone. Such exercises not only removes the excess fat volumes, but also serves as an excellent prevention of wrinkles. However, the effect from the front "aerobics" will come only in the case of daily workouts. And remember that the more you work on yourself – the better the final result.

Advice 2 : How to put on weight only on my face

As there is a problem to lose weight in certain "problem" areas, and there is the difficulty to recover only on the face. Too skinny person to visually add age, because a good oval face and round cheeks is a sign of youth. How to put on weight only on my face, without adding in weight?
Very often a person loses weight from stress
Instruction
1
Stop nervous. Very often a person loses weight from anxiety — responds to a constant stress, the hypodermis, the structure of which under its influence is changing, and the skin loses its turgor.
2
Take care of the skin you should cleanse, nourish and moisturize it. Maybe your face looks thin and haggard due to the fact that the skin became gray and dim, lost paint.
3
Do exercises for facial muscles. Impossible to get better or to lose weight in any particular place through diet. And if the spots on the body problem is easily solved in the gym, then face the "pump" is impossible. However, exercises for facial muscles will help to maintain and improve skin elasticity and better define the facial oval.
4
Eat food rich in amino acids and proteins, which are valuable material in the formation of skin cells. Maybe much better for you and never will, but your skin will Shine with health, the oval will become softer, and his cheeks are slightly rounded.

Advice 3 : How to make face fuller

Most women who want to make the face slightly wider, have extra long and slightly gaunt face. The cheekbones on this face are given much, and cheeks, on the contrary, sink. Many of the fair sex, having a similar facem, also has a high forehead and elongated chin. Often such traits have a slim and delicate girl, but sometimes you can find a similar looks and women who have excess weight. To make the face fuller in this case, will the right makeup. Properly applied Foundation makeup, blush will also allow you to give your features softness and roundness.
How to make face fuller
You will need
  • You will need a concealer, loose powder blush from a peach or pink shade, and also a special brush for application.
Instruction
1
Apply on face cream. It needs to match the skin tone. You can use a special tool: a brush or sponge.
2
You can now proceed to the correction of the forehead and chin. If you have a high and wide forehead, then you darken it with a blush or powder of the appropriate shade, causing them along the hairline, and Scotch.
On the chin, if necessary, also apply a warm blush (peach) shade. However, be very careful and use a sponge for applying makeup make the transition as seamlessly as possible.
3
Next is to give the face volume, use a natural blush shades. To begin applying blush better from the bottom up, that is, the need to move from the center of cheeks to the cheeks or temples.
Note
Eyebrows on the face, you want to make wider, should not be thick. Perfect light eyebrows of medium thickness. However tweeze them to the status of "leads" not worth it, it is not for everyone.
Useful advice
Women who want their face look fuller, would look really good haircuts that are slightly shorter than the lower jaw. You can also choose stepped or shortened at temples haircut. Good on such face will look bangs, and released strands of different lengths. But Bob or short hairstyles to avoid.

Advice 4 : What to do to face lost

The face is one of the problem areas of the female body. Fortunately, to make it oval more sophisticated is not that difficult. To the person lost and acquired the desired strict form, you should follow a few simple steps.
What to do to face lost
Typically, some form of person gets a woman by nature. However, a little bit to adjust his line is not that difficult. To achieve this, it is useful from time to time to resort to a special diet. Should be excluded from the diet is excessively greasy and too salty foods. Also you should avoid mayonnaise and foods that contain a lot of carbohydrates. It is advisable to eat more vegetables: cabbage, lettuce, greens, soy products. Can be easily increased in the diet the proportion of dairy products such as milk, cheese, cheese.

To maintain the beauty of the face it is important to drink plenty of water. The amount of fluid you should drink daily, should be no less than two liters. Otherwise, the fluid in the body will "stagnate" and it can cause the appearance of edema. Moderate consumption of green tea and mineral water will allow the person to maintain their youth. At the same time the diet should be entirely avoided causing dehydration alcohol.

To find the desired chiseled form will help the massage. Morning and evening is easy to Pat the face twisted towel moistened with a decoction of chamomile or yarrow. In addition to herbal decoction can be a saline solution. After completion of the procedure, be sure to lubricate the face cream.

Often it is also useful to treat yourself to scrubs and masks. Not only do they saturate the skin with useful vitamins and microelements, but also contribute to the acceleration of metabolic processes, removes accumulated harmful substances that reduces the layer of fatty tissue on the face and allows it to glow with beauty and health.

From time to time visit a bath or sauna. Such events not only have a positive effect on muscle tone, but also normalizes metabolism, rejuvenate the body in General. Sauna is the best and helps with cleaning skin pores and harmful toxins from the body and gets rid of excess moisture. This allows for just one or two treatments to "tighten" the contours of the face.

Do special exercises to bring the muscles of the face in tone. Such exercises not only removes the excess fat volumes, but also serves as an excellent prevention of wrinkles. However, the effect from the front "aerobics" will come only in the case of daily workouts. And remember that the more you work on yourself – the better the final result.

Advice 5 : Why a person loses weight

In some, the process of losing weight in a natural way starts with individuals, and for others it takes an effort. To person lost weight, it is possible to use complex methods responsible for reducing subcutaneous fat cover in one problem area, often regarded cheeks and chin.
Why a person loses weight
Asked why a person loses weight, there are several reasons, but they boil down to resorption of the subcutaneous fat. As a rule, when trying to reduce body weight, many people face is losing weight almost immediately, especially if a person has never had a double chin or chubby cheeks. But from the excessive roundness of the face, making the face oval more refined and elegant, is not easy, it will have to be on a special diet. If you want to get rid of double chin, you need every day to drink about two liters of purified water of mineral water without gas, and not to abandon green tea.Often the roundness of the face is not body fat, and edema, but the appearance of the latter may be due to the fact that the body is forced to constantly retain fluid because of its insufficient revenues. Although it is widely believed that edema occur due to excessive intake of fluids, but it is not so, their appearance is more conducive salty food. The other recommendation how to lose weight facem relates to diet. So, 50% of the diet should be only fresh fruits and vegetables contain the right amount of fiber and vitamins, and only the remaining 50% is a combination of all other products. To lose weight fast facem, fruit and vegetable dishes, including stews and salads, should be consumed three times a day, no skipping of any one meal and an Apple or grated carrots would be a great alternative to afternoon tea. Swelling of the face, swelling under the eyes, lack of fluid often associated with the insufficient function of the liver, the functioning of which is disturbed due to the negative effects of alcohol. A person loses weight gradually, if completely excluded from the diet of not only spirits, but seemingly harmless beer.To get rid of chubby cheeks and full chin, a special facial massage that any woman can do herself. To do this, dampen a Terry towel in a hot decoction of yarrow, sage, lime blossom and chamomile, a good twist, and then stretch. If this towel patting at least 15-20 times on the chin and on the cheeks can be improved krovotok and dissolve subcutaneous fat on the face. But between the strokes of the towel must be a pause of about 10-15 seconds between each cotton and apply too strong shocks, as it otherwise can damage the skin.
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