At 6-8 weeks of pregnancy it is recommended to visit a gynecologist or go in female consultation. The doctor measures the height and weight of the expectant mother, record the disease, will give directions for the necessary tests. If a woman has a hormonal problem, the doctor will prescribe her supportive therapy to rule out an early abortion. Expectant mother should consult a doctor about taking a complex of vitamins for pregnant women. From the very first days of pregnancy should take folic acid, which has a positive effect on the formation of the fetus, stimulates cell growth, prevents early miscarriage.

The expectant mother should give up bad habits and lead a healthy lifestyle. After the first trimester of pregnancy is very important. In this period the basis for all the major organs of the baby, formed a brain, the nervous system, so drinking alcohol or Smoking may negatively affect the health of the unborn child. A pregnant woman should regularly to fresh air and provide a restful sleep.

Special attention should be paid to nutrition. Food should be wholesome and balanced. It is necessary to exclude from the diet foods containing preservatives, to abandon the soda, chips, fast food. Good nutrition depends on the further course of pregnancy and the health of the crumbs. In the period of formation of organs for the baby it is very important fully getting vitamins and nutrients.

If a woman suffers from morning sickness, morning sickness can be prevented if you eat the cracker or cookie upon waking, without getting out of bed. When commuting to bring mineral water with lemon, ginger biscuits, mints, crackers. In case of fainting to carry a handkerchief and lemon essential oil. In case of dizziness or nausea, apply 2-3 drops of oil on a handkerchief, hold it to his nose and take several deep breaths.

If the woman planned the planned passage of x-rays or another vaccination, be sure to inform the doctor who will write the release. Particular caution should be observed when taking medications. It is better to consult with your doctor about the safety of medicines.

A pregnant woman should be attentive to any alarming symptoms. If it starts to bother pulling pain in the abdomen and lower back, accompanied by bloody discharge, it is necessary to call an ambulance. Until a doctor arrives to observe strict bed rest and try to calm down.