What action on the body has L-carnitine
L-carnitine has anabolic, antihypoxia and antithyroid effect, promotes the regenerative activity of tissues, improves appetite and metabolism. By stimulating fat metabolism the drug slows the breakdown of protein and carbohydrate structures. Amino acid also contributes to increasing the enzymatic activity of gastric and intestinal juice, improve the work of gastrointestinal tract. In sports l-carnitine improves the effectiveness of training due to the increased burning of fat and growth of muscle mass. In addition, it reduces the degree of lactic acidosis.
The amino acid L-carnitine accelerates the recovery of the nervous tissue and exerts a neurotrophic effect.
Indications of L-carnitine
The drug is prescribed to athletes for quick muscle building, increase endurance. Thanks to L-carnitine exercises become more effective. Also, the amino acid indicated for patients with cardiovascular disease and the elderly.
The drug L-carnitine slows the aging of brain cells, improves memory and attention.
Vegetarians are recommended to take supplements with l-carnitine to fill the deficit of this substance. The same applies to people with physical exhaustion, and decreased appetite. The drug may be appointed in complex treatment of diseases of the liver, pancreas, endocrine organs, blood vessels and heart.
Premature babies and children in the period of active growth can be assigned to L-carnitine to normalize weight and proper formation of skeletal muscle.
L-carnitine: dosage form and dosage
L-carnitine is produced in the form of tablets, capsules and syrup. Dosage and length of treatment determined by the attending physician. Usually adults appoint 250-500 mg L-carnitine 2-3 times a day. Athletes are advised to take the drug once prior to training (500-1500 mg).
Are there side effects and contraindications L-carnitine
L-carnitine is usually well tolerated. In rare cases, it develops dyspepsia, allergic reactions, pain in the epigastric region. Patients with uremia may experience muscle weakness. The drug is contraindicated for people with individual intolerance to components, pregnancy and lactation.