You will need
- Of course,skin care is not just applying cosmetic products,but also a healthy lifestyle. These things are interrelated. It is impossible to get rid of skin problems only creams and masks,you need the right diet,physical exercise and fresh air.
Instruction
1
In the morning when you Wake up,half an hour before meals be sure to drink a glass of warm(boiled) water. You must give your body to Wake up before starting Breakfast.Then, making a slight charge,you are going to wash. Ecology of the modern world leaves much to be desired,we don't live near springs with clean water and are forced to use what is at hand.But do not despair,if you put a little effort you can achieve very good results.
2
So purification. This is a very necessary and important procedure. Never go to bed without removing makeup beforehand if you don't want to Wake up with swelling under the eyes and clogged pores. The skin needs cleansing and oxygen supply. A big misconception that if you have oily or combination skin,you definitely need to use soap. Soap stimulates the secretion of sebum and however, dries and dehydrates the skin. Therefore, regardless of the type of skin it is recommended to clean the skin with a soft,more gentle means. For example, in the line of cosmetics "Evelyn",there is a very good cleansing micellar solution. You can pick up your vehicle,but keep in mind that it should be free of alcohol and soap. After the micellar solution,I always wash with boiled water( warm or cool,but in any case not hot) To do this in my bathroom is a special Bank. The tap water is too hard and chlorinated,after the skin is tightened and covered with wrinkles. And we don't want to age prematurely?
3
After cleansing need to be sure to apply a moisturizer. If you have skin problem,there is a rash,before applying the cream, wipe several times in 10-15 minutes the face with a cotton pad soaked in a decoction of rosemary and lime color,which in addition to inflammation also has a tightening effect. Rosemary you can buy in an ordinary grocery store,in the Department of herbs, and Linden flowers in the pharmacy. In a thermos, poured floors tablespoon rosemary and Paul tablespoon of lime flowers and pour half Cup of boiling water. Insist at least an hour. And then filtered. This is best done in the evening to the morning not to waste time on it. The prepared infusion may be stored in a refrigerator for two days. In the evening,before going to sleep repeat this procedure and after 3-4 days you will notice significant improvement.
Note
Be sure to eat a couple of apples a day for good digestion. Walk at least an hour in the fresh air. Don't overdo the sweet and greasy and your skin will thank you.
Useful advice
Once a week, always otshelushivaet the skin,so the skin cells are updated,instead of using store-bought scrubs, bran or oatmeal,which you can buy or make yourself razmerchik flakes in a coffee grinder or blender. In a Cup pour a tablespoon of bran or oatmeal and pour boiling water to the mixture was the consistency of thick cream. Then apply this mixture on the cleaned and preferably steamed face(that day when you take a bath) and gently massage 2-3 minutes on massage lines, avoiding the eye area. If the skin is not too sensitive you can add a few drops of lemon juice.
For softness and moisture, you can cook a simple and effective mask. Tablespoon of curd,few drops of olive oil,a teaspoon of cream. Mask is suitable for skin around the eyes and entire face.
For softness and moisture, you can cook a simple and effective mask. Tablespoon of curd,few drops of olive oil,a teaspoon of cream. Mask is suitable for skin around the eyes and entire face.