You will need
  • - warm water;
  • - Shilajit;
  • - olive oil;
  • - gauze bandage;
  • - milk;
  • - med;
  • - cellophane;
  • - medical vaseline;
  • - anhydrous lanolin.
Take the mummy if you have bone fractures, injuries, bruises or other problems with the musculoskeletal system. The outer and inner receiving substance helps in faster knitting of bones when broken, normalizes the body's balance of minerals that supports overall immunity, which helps to cope with any disease much faster.
If fractures use a mixture of 0.8 g mumie with olive oil. Use 1 teaspoon of mixture in the morning on an empty stomach. If you already removed the cast, for the rapid recovery of joint mobility apply on the affected area. You can use rubbing mentioned composition or applied the mixture on a gauze bandage and apply as a compress.
Instead of the specified funds may also use aqueous solution. For its preparation dissolve 0.5 g of extract in 100 ml of warm water, drink the solution on an empty stomach. On the affected joint, apply a 3% ointment extract of Shilajit that you can buy in the drugstore.
Immediately after the fracture, as soon as you put a plaster or put in the hospital on stretching, begin taking Shilajit. Daily for 20-30 days, take 0.5 g 3 times a day, drinking half a liter of milk. This will help to heal the fracture.
If after the plaster is removed you experience pain, mix 1 g mumie with liquid honey, apply the composition to a gauze bandage, apply it on the affected area, wrap the top with cellophane. This will help to relieve the pain and quickly restoring mobility.
Ointment with the active ingredient you can buy in the drugstore or make your own. To do this, dissolve 5 g of the mummy in 30 ml of warm water, add medical vaseline to 100 g and anhydrous lanolin in an amount of 30 g. All mix thoroughly, store in a sterile container in the refrigerator. Before applying heat for a desired amount of ointment in a water bath. Apply to affected joint in the form of friction or compresses-soaked gauze bandage.