Aqueous solution mummy. Pour into a beaker 400 ml of warm water and pour 5 g of powder of Shilajit. Stir and leave to infuse. After 1.5-2 hours, strain and add a little more water, bringing final volume to 500 ml. If the powder quality, the solution will turn translucent, almost no sediment. Keep it in the refrigerator for 15 days.
Spirtovanny tincture of mummies. Grind 10 grams of Shilajit, pour 70 ml of 20% aqueous ethanol. Leave 7 days at room temperature, 2 times a day stirring occasionally. Then strain, add to the residue 30 ml of alcohol, leave to infuse for another 3 days. After 12 hours the solution stir again and strain. Then mix both liquids on the day put in a cool place, strain, add the alcohol until reaching a volume of 100 ml., the resulting tincture should be yellow-brown, with a characteristic odor and pungent taste.
Water-glycerol solution mumie. Put 10 g of the mummy in the flask. Prepare a mixture of equal parts distilled water and glycerine, pour 200 ml of this solution Shilajit and simmer for 30 minutes. Then put for a day in a cool place. When the bottom settles insoluble mass, pour the liquid all drain and fill to a volume of 200 ml mixture of water and glycerin (1:1). Will turn a dark brown solution with a sweet smell mummy.
Ointment with mummy. Add 5 grams of Shilajit powder a few drops of distilled water to obtain a paste. Mix it with 45 g of a fatty basis or plain vaseline. Ointment should be greyish-black homogeneous, without grains.
To take the mummy inside is best early in the morning or at night, 3 hours after a meal. The dosage of 100-200 g per one time, not more than 500 g per day. The most common regimen – 2-3 times a day, 30 minutes before a meal. For 10-12 days. Then a break for 10 days and repeat the course.