Stand up straight. Arms out to the sides. Squeeze the fists 40 times palm down, and then - 40 times palm up. After this for some time rotate hands back and forth. Raise your hands. Repeat the same movements as in the beginning of the exercise, describing the circle. This complex effectively acts on blood vessels and the muscles of the arms.
Prepare a bath for hands with hot water (approximately 60 degrees). Prepare a second bath of cold water (the size of the trays should allow you to omit them not only brush, but also the half of the forearm to the hand.
Put your hands in the tub of hot water for 1-2 minutes. Then lower your hands for 2 minutes in a bath of cold water. Repeat this process, alternating heat and cold, at least 3 times. The contrast of temperatures will cause alternating expansion and contraction of blood vessels. It will positively affect vascular tone.
Take a tablespoon of hop cones, crush them and pour boiling water. After, heat on a water bath the mixture for 20 minutes. Drink 1 glass of the resulting broth before meals.
Mix equal amounts of Arnica Montana and the bark of hazel. 2 tablespoons of the mixture pour 600 ml of boiling water. Defend in a thermos for 10-12 hours. After drink half a Cup 3 times a day.
Grate on fine grater or cut into 250 grams of garlic and pour 350 grams of honey. This mixture steep for about 2 weeks, then take 1 teaspoon half an hour before meals. Two months after the start of application of the condition of the veins may improve vascular tone should be OK. Advanced and inelastic walls of the veins tighten and cease to swell on the surface of the hands.
Medical use drugs: venoton, transition, the heparin ointment lioton-gel.