Before drinking alcohol eat more fruit, especially citrus, and honey. They contain fructose, which contributes to the rapid burning of alcohol in the body.
Drink strong tea and coffee. They narrow the blood vessels of the brain, alleviating headache.
Help with a hangover cardamom seeds. Eat 1-2 seeds several times a day.
Chew and swallow a fourth of a teaspoon of caraway seeds.
Significantly reduces or even completely eliminates the head pain a glass of cold water with 20 drops of mint alcohol.
Well-known and proven folk remedy – cucumber brine or brine from sauerkraut. In the morning drink a glass of brine, and you will become much easier.
When hungover, go to bath or sauna and really relax. In the bath opens the pores on the skin and then faster removes harmful substances for the body. Being drunk for a long time is not recommended to bathe as they can be high blood pressure and heart problems.
Some very good help in the morning drinking a Cup of yogurt. If you can eat cereal with yogurt.
Drink plenty of fluids. Helps mineral water with lemon and ice.
Significantly improve the condition of herbal infusions. Pour boiling water over 4 tablespoons of rose hips, a spoon of St. John's wort, 2 tablespoons motherwort. After infusion, add 3 tablespoons of honey.
Try to take a contrast shower, it will recover your cheerfulness and will help to remove puffiness.
Now in the pharmacy you can buy tools that will eliminate hangover symptoms. For example, 2 tablets of Alka-Seltzer dissolved in a glass of water, drink before bedtime or in the morning.
Some are treated in the morning, vodka or glass of beer. It really helps. But remember, if you can stand and not get drunk, you will never become an alcoholic.