You will need
  • Salad with strawberry, chicken and arugula salad: - 1 bunch of arugula; - 200 g of chicken fillet; - 3\4 cups of fresh strawberries; - 2 tablespoons olive oil - 1 tablespoon balsamic vinegar; - freshly ground black pepper. Salad with strawberries, chicken and cheese: - bunch of fresh lettuce; and 150 g of chicken; - 10 large strawberries; - vegetable oil; - prepared balsamic sauce; 1 teaspoon sesame seeds; 50 g spicy cheese.
Instruction
1
Salad with strawberry, chicken and arugula salad is Very simple and beautiful salad is obtained from strawberries, chicken and fresh young arugula. Do not buy old hard leaves. The younger the salad, the more colorful and fresh it tastes. Young arugula loop, remove the hard stems, wash and dry.
2
Chicken fillet wash, dry paper towel and remove the film. Cut the chicken into strips and fry in a pan with a small amount of heated vegetable oil. If you prefer a less greasy option, chicken can be baked in the oven or cook on the grill.
3
The strawberries sort - of salad only need a ripe, smooth, undamaged berries. Well dry the berries, scattering them on the towel. Strawberries cut into slices or circles.
4
On the plate slide, lay the arugula leaves. On top place the fried chicken and strawberries. In a separate container mix olive oil and balsamic vinegar. Pour the salad dressing and sprinkle each portion with freshly ground black pepper. Such a salad can be submitted dry in toaster white bread and a glass of well chilled rose wine.
5
Salad with strawberries, chicken and cheese Like cheese? It is a great companion for a salad with chicken and strawberries. Chicken fillet wash, clean from films and cut into small cubes. Grease the pan with vegetable oil and stir fry the chicken quickly until Golden brown.
6
The washed and dried strawberries cut into slices. Cheese with blue or green mold finely crumble. Go through the salad leaves, rinse them and shake off the water. Choose a lettuce variety "iceberg" or "Frieze" - they go perfectly with the sour taste of strawberries.
7
Lettuce put in a large transparent bowl. On top put the fried cubes of chicken and strawberries. Lightly drizzle salad finished with balsamic sauce. On top sprinkle the dish with the crumbs of cheese and sesame seeds. Before serving, salad with strawberries and chicken can be mixed.