What is the use of zucchini? These vegetables are a storehouse of vitamins. They are easily digested, contain a small amount of calories in them many different minerals: sodium, magnesium, potassium, phosphorus, copper, iron. In addition, zucchini is distinguished by a high content of vitamins C and B.

Vegetable maaalenkoe, so it's perfect for children. Most children give it in the form of puree. A large amount of vitamin C contained in vegetables, boosts immunity and improves functioning of the gastrointestinal tract. Pumpkin pulp is extremely nutritious, contains vitamins A,PP, a useful protein, a little starch, fiber, and sugars. It does not cause stomach irritation, enhances the action of gastric juice, stimulates the functions of stomach and intestines.

Zucchini is recommended for people who suffer from hypertension, cardiovascular disease, anemia. The vegetable helps to remove excess water, lowering blood pressure and cleansing the body.

Squash caviar due to the fact that is prepared with onion, zucchini even more useful. It is useful in urolithiasis, metabolic disorders.

The juice squeezed from the zucchini, a lot of vitamins and minerals. Low content of sugar allows to drink the juice in diabetes, obesity. Good idea to use the juice of the zucchini with honey, it will only strengthen the healing qualities. Pumpkin juice is useful for digestive organs, encasing them mucosa, increases intestinal peristalsis. Contained in the juice of pectin promotes the excretion of harmful substances from the body (fecal accumulations, decay products, poisons). Using the juice of the zucchini normalizes water-salt metabolism, excess moisture, stimulates the function of the kidneys. Folic acid contained in the juice increases the level of hemoglobin, improves the composition of blood and makes blood vessels more elastic. In addition, it reduces the cholesterol in the blood. The juice of zucchini is useful in cholelithiasis, cholecystitis, atherosclerosis, hypertension, nephritis, kidney stones, colitis, constipation. Squash the juice perfectly fights cellulite, leaving the skin smooth, elastic, smooth.

Useful properties of zucchini used in cosmetics. Perfectly cleanses and tones the skin mask zucchini. A wonderful lotion can be prepared from the grated zucchini, it will smooth wrinkles, increase cell regeneration and cure problematic skin.