Advice 1: How to put the baby to sleep

A newborn baby most of the time in the dream and wakes up only when you're hungry. Gradually stabiliziruemost sleep time, and in order to establish the difference between day and night, for example, day slightly closes the window and create a slight noise of household appliances (TV, stereo receiver, etc.), and by night the contrary, tightly closes the window and minimize the noise of foreign objects. Bathing the baby before bedtime will also provide him a hint of your sleep at night.
How to put the baby to sleep



To put the child to sleep will help stroking and rocking, therefore, is the effect on the nervous system and the vestibular apparatus, the baby calms down and falls asleep.

For a child sleep is the time when he loses control over the surrounding reality. Making daily preparation to sleep in the usual ceremony the problem of how to put the baby to sleep, completely disappear. This requires a clear sequence of events, e.g. dinner, brushing teeth, bathing, story reading or a lullaby for the night. A child with confidence and without unnecessary anxiety will execute one after the other, for a long time he familiar cooking procedure to sleep.

Also plays an important role in a room and a bed. Children's bedroom is the place where the child needs to be confident and feel safe. Children's room should be furnished in accordance with safety regulations, that is, without sharp edges, open sockets, unstable furniture and .t.d. It is necessary to acquaint the child with the room, showing him where his stuff is, where to put the toys. If possible, let the child himself will choose a bed in a furniture store, then to lie down he will be happy.

Never punish a child in his bedroom, he should have only positive associations with this room.

Some tips in order to put the child to sleep:

1. If the child had a fear of the dark, turn on a nightlight. Reassure the child that you to the room no one there.

2. Tell the child that his favorite bear or doll, really want to sleep and for a long time waiting for him in bed.

3. The belief of the baby that night he will dream of a fairy tale will help to create positive associations with sleep.

4. If after you left the baby begins to act up, then just not come back.

5. In the event of conflict, try to settle before going to sleep, the child went to bed relaxed and in a good mood.

 

Advice 2 : How to put the baby to sleep in 2 years

Any parent knows from experience how difficult it is to put baby to sleep. Especially the problem of falling asleep is relevant to two year old babies, because they are in the age of constant and active research of the surrounding world. And easy to switch to sleep is difficult because of the immaturity of children's nervous system. Here are wise and adults can help their kids!
How to put the baby to sleep in 2 years
Instruction
1
The main rule is follow the regime of the day. If you put the kid always in the same hours, he formed a lasting habit, and to the right time, while your child probably asked himself to sleep.
2
Be sure to provide the child the possibility to move actively during the day. Tired, the baby is more likely to fall asleep without any problems, both during day and night.
3
Better if after dinner games will be calm. Let baby play alone, or you both read the book – take your pick. If weather permits you can go for an evening walk with the whole family.
4
Try to make dinner a light meal, so as not to overload the child's digestive system for the night. Invite your son or daughter vegetables, cheese or a casserole, an omelet, milk drinks, yoghurts.
5
Make sure that the room was dark, quiet and cool. This situation is best promotes rapid sleep and quality rest. Be sure to ventilate the room in which the sleeping baby. Do not coddle the child – if he be hot, sleep will be restless.
6
Well, if the child puts to sleep is always one and the same person. You can come up with a calm and pleasant ritual of bedtime. For example, tiny yogurt drink, then brushing his teeth (both able and with mom's help), then, wish friends good night (usually children in two-year cope with this task), kisses parents and sent to bed (a favorite toy). Of course, you are free to think of other options. At first you have to remind the child sequence of actions, but then the baby will cope and myself.
7
If the child went to bed at a reasonable hour, but sleep he does not, will agree that he just quietly lie down. Don't let him out of bed. It is possible that in half an hour comes the long-awaited dream.

Advice 3 : How to put to bed a two year old child

Two years is such a wonderful and interesting age. But there are no moms in the world, before which stood the question of how to put my two year-old child to sleep. All faced with this problem. What are ways to put your child to sleep?
How to put to bed a two year old child
You will need
  • Books with stories and poems, lullabies knowledge and patience.
Instruction
1
Two years is the age when the child begins to actively explore the world. He needs to move constantly to play. The kid just sitting on the ground, as you notice many mothers. The child was well asleep, he needs to do something with the stock of its energy, otherwise it will be impossible to put to sleep any day, not night. And a dream just need that energy to recover.
2
Accustom your child to the regime. As in kindergarten. When the child accustomed to the routine, he already knows that after the walk there will be a dinner and sleep. And in the evening walk, dinner, water and sleep.
3
Be sure to walk with your child before bedtime. Let him run around with other children, ride the slide, shake on a swing. After a walk to put the baby will be much easier. But ensure that the child is not overtired, otherwise it will be hard to fall asleep.
4
Create child environment for sleep. Before bed be sure to ventilate the room. For the child, according to pediatricians, the optimal room temperature of 18-20 degrees with a humidity of 50-70 %.
5
If it's daytime sleep - turn off the TV, cover curtains. If you get to bed at night turn on the night light.
6
If you are not putting the baby in the crib and your bed or the couch, lie down next to him. If in bed - sit nearby.
7
Children are very important mom before bed. Some children enough so my mom can just lie down next to a couple of minutes. Some even at the age of two still sick - this is self-indulgence. From birth does not have to accustom to the motion sickness.
8
At this age children already love stories, poems. Read his book kid, read a story, sing a lullaby.
9
Gently stroke the forehead of the baby is soothing.
10
Put to sleep the baby in a good mood, the baby did not cry and did not cry. Before bed create a ritual. For example, using poems show your child that you can go to sleep. Read the verse and show the baby pictures, where you can go to sleep or already asleep. One of these poems is called "lullaby for Bunny".
Note
Don't be nervous if the kid could not fall asleep, your condition transferred to the child.
Useful advice
From the cradle to teach a child to sleep separately from you.
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