You will need
- - a thermometer;
- - notebook and pen;
- - analysis of mucus from the cervix;
- - pregnancy test;
- - the results of the ultrasound.
Instruction
1
To calculate the day of conception of the child, use the special calculators available on the Internet.
2
Since the most favorable time for conception of the child is the date when ovulation occurs, the exact time of conception will coincide with the ovulation date. For the duration of the menstrual cycle is 28 days ovulation occurs on 14 th day. The probability of pregnancy this day the most high. When the length of cycle in a 21 - 24 day phase ovulation occurs 10 to 12 a day, with a cycle in 32 to 35 days –ovulation - 16 – 18 day.
3
Calculate the date of conception (ovulation) with the help of the graph of basal temperature. When measuring basal temperature every morning, the thermometer introduced into the rectum (about 5 cm) for 7 – 10 minutes. If the temperature is less than 37 degrees, then the female body is prior to ovulation if the temperature exceeds 37 degrees, that is after ovulation. Date before the increase in basal temperature – ovulation stage.
4
A few days before the maturation of the egg is sticky and thick vaginal discharge becomes transparent and sticky. During this period a very high probability of conception of the child.
5
In the middle phase of the menstrual cycle to consult a specialist – a gynecologist. He will take on the analysis of mucus from the cervix and determine the date of ovulation (conception) with an accuracy of 1 – 2 days.
6
Purchase in a drugstore the test for determining ovulation.
7
Contact the experts conducting the ultrasound examination. This is the easiest and most reliable way to determine the exact date of conception.
Note
The small fluctuations in basal body temperature possible throughout the cycle. But after ovulation the temperature rises considerably for a longer period. If you a few months do not see significant jumps in temperature, you should consult a doctor.
Useful advice
In order to get a woman pregnant, doctors recommend to abstain from sexual contact with a partner during the 5 days before ovulation, as male sex cells ripen for some time.