What to do if any shoes hurt your feet

Shoes, rubbing foot, can be a serious problem. Even worse, if the cause is not poorly chosen things into the delicate skin of the feet. Not to go permanently with the plaster and not limping due to blisters, you should try to use different solutions to problems and to find the most suitable.

How to choose and wear the shoes

To buy shoes in the morning on a cool day – not a good idea. The fact that after a long walk or exposure to heat feet can swell, and then the shoes begin to press and RUB. Be careful when choosing the moment to try on, otherwise you risk serious wrong. Also pay attention to the material from which manufactured products, and their very design. Well, if the Shoe is complemented with soft insoles and made of soft, pleasant to the touch leather, fabric, suede. Models with rigid inserts, solid structure, located directly above the heel or near the seed is not the best choice. Such products can grate even if you have them explode.

Wear shoes with socks or footsies. These products will help protect feet from blisters, to weaken the friction and impact of materials from which made shoes, on the skin. In the cold season it is recommended to choose socks made of fabric with bamboo fiber or mercerized cotton. Both materials are good moisture, reduce the likelihood of blisters and provide comfort.

If you put new, not yet broken-in shoes, take your patch. Having felt the slightest discomfort, you will be able to quickly and easily solve the problem.

How to post shoes

A good option is to buy a special spray for shoes, whereby to stretch the product and "sit" him in the leg becomes much easier. After using the spray walk in shoes at home for several hours. This will allow you to make sure that the shoes are not rubbing the skin, and, if necessary, to put out on the street, already tested, well-worn products.

Lubricate the inner surface of the Shoe with castor oil. It will soften the material and moisten it, and hence the friction will weaken. If you are not using the footsies and socks, put feet fat nutritious cream, massage them until the substance is absorbed, and then put on socks and get your shoes. First, it will provide good care of the skin of the feet, and secondly, reduce the risk of blisters.

If you notice that scrubbed only some of the elements of shoes, for example, the heel, brush the problem areas with dry soap or RUB a wax candle. This will help to make the hard elements of the design softer and smoother, and therefore easier to solve problems.