In most cases, the easiest way to roast squash – roasted with spices and breading gives them a more intense and bright flavor. For preparation of dietary dishes is better to extinguish the zucchini or cook them in the oven. Best suited for baking zucchini in the oven – they are more juicy and delicate flavor, besides getting ready much faster than a fully ripened squash with a thick rind. In the sale of squash are year-round, they quickly satisfy hunger and are among the vegetables Champions, in terms of the content of potassium, magnesium and other useful minerals. Therefore, from zucchini you can always prepare a quick and very hearty dinner or lunch without spending much. The dish turned out the most juicy and tasty, try to cook zucchini in the oven.
For this we need: three or four small young zucchini (zucchini), vegetable oil 100-150 grams of hard cheese, 30 grams of any greens (dill, parsley, Basil), pepper and salt to taste.
• Thoroughly wash the zucchini and cut each in half lengthwise (the squash stable stood in the baking dish, it is possible to cut the zucchini bottom from the peel).
• Hard cheese cut into thin slices or grate on a coarse grater.
• Greens wash, dry and finely chop, mix with pepper and salt (you can add some bread crumbs).
• Zucchini halves also lightly season with salt, and brush the outer side with vegetable oil.
• Grease a baking dish and put into it half a zucchini cut up.
• Decompose on the surface of the zucchini slices of cheese, sprinkle them on top of the greens and bread crumbs, baste them lightly with vegetable oil and send in a preheated 180 degree oven.
• Bake the squash for 30-40 minutes. The finished dish is quite rich, serve him better than hot.
How to cook zucchini
Courgettes are one of the varieties of pumpkins have a delicate and slightly sweet taste and soft texture. To prepare the zucchini can be in many ways, but it is worth remembering that overexposed under the hood, the zucchini can turn into a watery tasteless mush.
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