• 2 mackerel;
  • 2 red peppers;
  • 1 onion;
  • 3 tbsp sunflower oil;
  • 1 tsp spices (set of spices for marinating fish grill).


  1. Both mackerel incision along the spine from head to tail.
  2. Ranges together with the bones carefully removed, insides gutted and cleaned carcasses are thoroughly washed inside and outside. In the end to obtain a wide fishing boat.
  3. Bell peppers and onion peel, wash and finely chop, not linking.
  4. In a frying pan to pour sunflower oil and carefully heat it.
  5. Cubes of onions to put in the hot oil and fry until transparent. After the onions put the diced pepper, mix everything and fry for another 5-7 minutes so that the peppers a little flushed.
  6. Spices for marinating fish grill put in mortar and mash these thoroughly.
  7. Fried vegetables remove from the heat, season with spice for fish, stir and leave to stand for 5-10 minutes per side.
  8. Both mackerel inside to RUB the remnants of spices for fish.
  9. Take one piece of foil and spread it on the table. On the foil put a mackerel so that the slit looked up. Around mackerel foil to flatten with your hands, forming a boat. Thus, the entire carcass will be closed, will remain open only the section that you need to immediately stuff the roasted vegetables. The same procedure is repeated and with the second mackerel.
  10. Prepared boats put on a moderately-hot coals and bake until tender.

Prepared mackerel to lay out piping hot on a platter, garnish with lemon wedges and immediately serve.