What a personal journal to choose
Before you start keeping a personal diary, you need to decide on his option. There are 2 types of blogs:
- A blog on the Internet.
Handwritten personal diary known since ancient times. Women for many centuries have recorded their personal experiences in notebooks, which were hidden from prying eyes.
XXI century gives people the opportunity to go beyond the classical journal, and offers to create it on the Internet. If necessary, your diary on the Internet can be shut away from strangers. In extreme cases diary, you can create some alias. The advantage of Internet blog is getting a chance to post any pictures, music or videos. With deep feelings or problems, the author can ask advice from other creators blogs.
How to apply for a personal diary
Another advantage of a handwritten diary is that it can design for every taste. Recording it is possible to do colored pens, markers. Interesting thoughts to mark with a highlighter or place in the frame. Any fantasy author will be realized. If necessary, you can paste interesting news clippings, photos or pictures in a personal journal.
Worth to buy some notebook with lock, or on the button. Let it be more expensive than a normal notebook, but he will remain in the host for years to come.
After buying the notebook, you should purchase a material for the cover. For example, a felt. You can buy it in many shops and a huge choice of shades will allow you to pick the perfect one for yourself. Cut out a felt cover, sew the pockets to the notebook held. The cover can be glued flowers, angels or crystals. You can create a masterpiece.
Preferably on the cover or the first page to make a special pocket. It will hold memorable photos or notes, which ever will be in the hands of the owner.
How to keep a personal journal
In a personal journal you can do any recording. Do not be afraid that someone will read it. After all, it will be stored in a place inaccessible to others.
Journaling should be constant. Even if the day never happened, it is necessary to make at least a couple of lines. If you have no thoughts what to write in there, please refer to the following tips:
- Don't be afraid to write down all your thoughts. Let the part they will seem strange and incomprehensible. But then these records will help you analyze yourself.
- Write down all your feelings, emotions and experiences. This is especially true feelings of love to male. Maybe it will become Your husband in any conflict situation, these records will help you remember all the feelings that have been tested by this man in the beginning of the relationship.
- If You can remember any dreams at night, record your sleep and the state of him after waking up. These entries in the personal diary will help to sort out their internal problems. To determine why a particular dream I had.
- Try to write down as many positive thoughts. Because after rereading them, my heart is again good. But do not be afraid to vent his sadness. After all, a personal diary is Your friend You can tell everything. Such records will not keep the sadness, anger and longing and not to dwell on any problems.
- But it is not necessary to turn your personal blog to your foes list, their actions and problems with them. Constantly making such recordings and re-reading them, You simply will again be mad at the person. And the enemy must be forgiven.
Advice 2: What to do if you've been having these weird dreams
What is sleep and what affects it?
The human brain is a very strange and almost not studied the matter. In the head there is a lot of cognitive actions, control all the body and many strange things and processes: the effect of "de ja vu", subconscious actions, intuition, and finally dreams. Where are these color or black and white pictures and numerous images? How to interpret your sleep and what changes to expect? What to do if you have nightmares? Why dreams are often not remembered? People almost daily looking for answers not only these, but also on many other questions connected with dreams.
So what is sleep and where does it come from? A dream is the brain activity while relaxing the rest of the body. The whole day people gain experiences and emotions during sleep are felt. Many factors affect what he saw dream: mood, General fatigue, sexual satisfaction and even satiety. But if before going to sleep thirsty or hungry, the dreams will contain just pictures of food or water. For example, if you are thirsty, you dream that you drink and can't drink, or wandering the desert in search of water...
Should I trust my dreams?
Sometimes I start to dream very strange dreams, devoid of any meaning. Someone is trying to interpret your dream and find in it any sign or warning. These people study the numerous dream books, ask friends about the meaning of his dream. And then wait for changes and events, promised their sleep. Others simply try to forget about his strange dream. Believe it or not in the meaning of dreams is a purely each person.
Talking about dreams often slip such a thing as a "prophetic dream". There are people with a heightened sense of intuition. It thus often dream prophetic dreams, which are soon completely or partially true. This dream may be a dream of absolutely everyone. Prophetic dreams are sure to be remembered and come to mind both consciously and unconsciously. But it is not necessary for every dream a dream to think he's prophetic and wait for its execution.
In General, the nature of dreams is almost not studied, and do not blindly trust all dream dreams and look for signs of destiny. Of course, in some situations it happens that the dream gives some clue for further action, but it's better to trust your mind not during the holidays.
Advice 3: How interesting to arrange a personal diary
- - scissors
- - magazines and Newspapers
- - stickers
- - fabric
- - designer paper
- - pencils, pens and markers
- - all bright, that comes to hand
Advice 4: How to decorate a personal journal
- 1. Photos and any other memorabilia that you can paste)
- 2. Paints, pencils, markers, pens
- 3. Glue