You will need
  • - apples;
  • - med;
  • - sugar;
  • - grate
To make Apple cider vinegar take 3 kg of apples. Wash them and chop on a coarse grater, removing seeds. Send the resulting mass in a non-metallic container. Take 20 grams of crackers, rye bread or divorced 10 g of dry yeast. Add 2 tbsp of honey and sugar 50 g. Mix the mixture, put it in the crushed fruit. Covering capacity gauze, put her in a dark place for seven days. Need a daily shake mix. After a week, strain the mass and leave to ferment for a couple of months. After a time, strain the mixture and pour into a glass container.
Apple cider vinegar is used to replenish calcium in your body. Without it, bones become brittle. Need calcium and for rehabilitation after fractures. To replenish this trace element dissolve 200 g of egg shell in a incomplete Cup of Apple cider vinegar. Below the shell is completely dissolved, it should take at least 3 days. In this form the calcium is better absorbed. Drink on an empty stomach 50 g, dissolved in it before that 1 tbsp. of honey.
Using Apple cider vinegar you can reduce the amount of sugar in the blood. To do this, dissolve 1 tsp. of product in 100 ml of water. Take before meals, three times a day. It is useful to drink vinegar and varicose veins. To make the drug, add half a Cup of warm water, 1 tsp of honey and Apple cider vinegar. Drink two times a day. At the same time do a rubbing of the ill parts of pure product. The movement should come from the bottom up.
To get rid of heartburn, add 1 tsp of product in a glass of water and drink. Reception on an empty stomach 1 tbsp. vinegar to 1 Cup of water helps to cope with dysbiosis. The course of treatment at least 3 months.
The unique combination of various trace elements in Apple cider vinegar has made it an indispensable tool to combat obesity. It improves the metabolism. In addition, the vinegar helps break down carbohydrates and fats. In combination with a balanced diet this remedy works wonders. Dissolve in a glass of water 2 tbsp of product and drink 15 minutes before eating. Take this tool for 2 months. Then you need to take a break of 14 days monthly. Just keep in mind that in the period from 5 o'clock in the morning until 11 in the body is removal of excess acid. Therefore, the vinegar in this time it is better not to use it.