Nutrition for hair
It is no secret that after a course of antibiotics the first thing to suffer digestive tract – piercing medications along with pathogenic bacteria kill beneficial microflora that disrupts the intestine and adversely affects the condition of the hair. Beginning restorative treatment of the digestive system, do not forget about products such as jelly, hash, jellies and jellies – they contain silicon and gelatin, is needed to restore the structure of hair. Also useful for products containing b vitamins (cereals, wholegrain bread and bran).
But if brittle, dull color, hair loss and split ends you have been added and dandruff, the body needs zinc. Add in the diet of goose or duck meat, peas, beans, corn, soy and unsteamed rice. In General, any vitamin-mineral complex in the treatment and recovery of antibiotics would not be amiss, but refer to it should be as soon as start working with the digestive tract.
Get your hair cut
Relaxed hair requires special care. If the antibiotics have brought your hair to the plight of one of the most acceptable options will be cut. The fact that the weak roots sometimes you just cannot withstand the load of the length of the hair and break under its own weight. To alleviate the roots of burden, give up long hair, making hairstyle medium, or short. One shot will kill several birds with one stone: helps the roots to breathe freely, change the image and get rid of damaged and brittle ends.
Even if the hair and break under their own weight, to trim the split ends, you need. Do it best hot scissors – they securely seal the end of the hair, not letting him continue to delaminate and keeping the inside all the necessary nutrients. In addition, after taking antibiotics, if it was long-term, residual amounts of drug may be deposited in the hair. Therefore, the haircut also help you to clear away unnecessary ballast.
Take care of the hair
Even if you don't paint, no frizz and not expose your hair to any aggressive manipulation, exposure to antibiotics can lead to the fact that they will automatically become corrupted. And this hair needs special approach: buy the special shampoo and conditioner, use only a wooden comb and be sure to do a mask for growth and repair.
Advice 2: How to treat thrush after taking antibiotics
Thrush, or candidiasis, occurs for various reasons – because of allergies, during pregnancy, after a severe illness on the background of low immunity. Sometimes this fungal disease develops after taking antibiotics. Although yeast-like fungi Candida is a normal flora of the vagina, intestines and mouth, when they are too many, the problem has to urgently be addressed.
You will need
- vaginal ointments or suppositories for topical treatment;
- - biological products;
- - dairy products.
If you experience the first symptoms of thrush it is necessary to visit gynecologist. Although the manifestations of this fungal disease encountered during the life of almost every woman, only a specialist can correctly diagnose the inflammation – vulvitis, vaginitis or vulvovaginitis, and to assign appropriate treatment. Because sometimes similar symptoms are caused by other diseases, more serious.
Today in pharmacies, many tools for the local treatment of thrush: this ointments, creams, vaginal suppositories. Some you can buy without a prescription, others require it. In any case, it's best to start with local therapy. Try to be treated "Clotrimazole", "Antifungals", "Kanestrom", "Ginekolog", "Pimafucin", "Polygenism", "Liveroom", "Nizoral", "Areazoom" and other drugs containing miconazole, nystatin, natamycin, isoconazole and other active substances, can inhibit the growth of fungi.
When expressed symptoms of the disease, appoint not only local funds but also preparations for oral administration. They are quite quickly absorbed into the bloodstream and current is transferred to the right place. The most effective medications based fluconazole, for example, "Medoflucon", "Forkan", "Diflucan", "Mycosyst" and so forth. Alternative – medication with Itraconazole, such as the "Orungal". Once is usually enough to take 150 mg if the disease is not too heavy. But sometimes the doctor may prescribe week course.
In parallel with medication, make sure to eliminate intestinal dysbiosis. He is also a direct consequence of taking antibiotics and contributes to the development of candidiasis, always accompanying it. Tests for the presence of this deviation do not necessarily. Start taking biological products "Bifidumbacterin" and "Lactobacterin" or more expensive "hilak Forte", which contains lactose, lactic acid, amino and fatty acids. Parallel to eat publishe fermented milk products "Bifidok". "Bifilayf" and the like.
Be sure to remove from the diet all sharp and salty, but also sweet, yeast dough products, vinegar.
Adjust daily hygiene: to wash more often, adding to the water a little furatsilina or soda. This will disinfect it, and ensure an alkaline reaction. To reduce itching can apply baby powder.