Beneficial properties and disadvantages of canned pineapple

Quality canned pineapples have a huge number of useful properties. They contain potassium, magnesium, calcium, sodium, iron, phosphorus, vitamins a, C, B1, B2. This product promotes digestion, purifies the blood, strengthens the immune system of the body.

Fresh pineapple is known for its low calorie content. This property is preserved in canned pineapples. But if you stick to a diet, should not eat the syrup in which canned fruit is because it contains a lot of calories.

When canned pineapple is used citric acid. This should be considered in people with gastrointestinal diseases. After consumption of the product dentists recommend rinsing your mouth with water, because the acid ruins the enamel.

Canned pineapple is considered allergenic product. Therefore it is better to use it as a treat, not regularly.

Canned pineapple is only useful under the condition that the manufacturer in good faith complied with all required standards and produced quality product.

How to choose quality canned pineapple?

Canned pineapple on the shelves of stores in cans. Examine the integrity of the packaging. Bank with pineapples must not have any damage. The dent can be the consequence of the fall of the banks. From the impact there is damage to the internal protective layer, and the metal reacts with the product and spoil it. Do not buy swollen and rusty cans. All this may indicate the tightness of the container and the ingress of pathogenic bacteria.

Please note whether you have specified on the package importer. In small shops you can buy a jar of smuggled goods. But if the importer number is specified, then the product meets the quality standards of your state.

Carefully read the composition. Canned pineapples should not contain dyes and fragrances.

Pineapples are grown on volcanic soil, which is rich in cadmium. The presence of this metal are acceptable in canned pineapples. But in large doses it is dangerous to humans. Remember, the permissible content of cadmium in fruit cans – not more than 0,03 mg/kg.

Better to buy a pineapple, cut into slices. So you'll know that the Bank don't half-rotten or spoiled fruit, which is not safe to say about pineapple, cut into cubes.

By following these simple rules when buying canned pineapple, you can be sure that not only enjoy the taste of this fruit, but also get benefits from it.