Harmful properties of garlic

Scientists for several years carefully studied the composition of the garlic. As a result of experiments and comparisons was the fact that garlic contain poisonous substances. In some people they cause no side effects, others can cause allergic reactions or even heart attacks.
Take garlic at night can not even perfectly healthy people. The product can cause indigestion and heartburn.

One should not eat garlic if you have any abnormalities in the nervous and cardiovascular systems. The substances contained in its composition, substantially dilate the blood vessels that can cause shortness of breath, palpitations or nausea. These symptoms are often accompanied by headache, dizziness and disorder of perception of the surrounding world.

Components contained in garlic, is almost instantly spread through the human body. In addition to the expansion of blood vessels, they can corrode the mucous membranes and disrupt the functioning of the heart, liver and kidneys. Heart attack garlic can cause, but the appearance of tachycardia and arrhythmias played a significant role.

Please note that garlic contains many toxic substances. That is why excess in the diet can lead to increased cholesterol levels. Toxins not only adversely affect the body, but also cause disorders of the nervous system, sleep disorders and digestion.
During pregnancy and lactation garlic should be completely avoided from the diet.

How to use garlic

To introduce garlic in the daily diet should not, despite its numerous beneficial properties. As a therapeutic or preventive procedures enough to eat no more than 5 cloves a week. Otherwise, even if for a long time detrimental impact on the body will not be felt, the symptoms of intolerance to components can occur unexpectedly.

Garlic is contraindicated for people with problems with the digestive system. In any case it is impossible to use this product in the presence of gastritis, pancreatitis, ulcers, hemorrhoids and other diseases of the gastrointestinal tract.

To check, you can use the garlic or not, is very simple. Crush a few cloves and inhale the air. If you feel nausea or other changes in health, then the garlic should be abandoned.