External factors of symptom

Most often, the syndrome of cold hands can be caused by simple hypothermia, which occurs due to wear cool clothes and often stay in a cold room. Warm hands will help insulation, sports and regular grinding. Cold hands are smokers with great experience, and with a large exposure to various stresses, constant anxiety and fatigue.

Iron deficiency

Hands may be constantly cold due to a serious disease. For example, the common reason for cold extremities becomes iron deficiency anemia, which is caused by lack of iron in the human body. The lack of the substance causes a disruption of metabolism and thermoregulation. The disease can occur due to improper nutrition or disturbances in the gastrointestinal tract. On the background of the symptom of cold hands there are pale skin, frequent dizziness, fatigue and palpitations.
In the presence of such symptoms should consult the doctor and blood tests.


Dystonia is also a reason for constantly cold hands. Among the other symptoms are shortness of breath, sudden hot flashes cold or, on the contrary, the heat. Increased irritability can be observed jumps in blood pressure. All these problems are associated with disorders in functioning of the autonomic nervous system. If you have any of these symptoms should consult an endocrinologist.

Other serious diseases

Thyroid disease can also cause problems with thermoregulation of the body that arise on the background of metabolic disorders. Among the other diseases that cause a violation of thermoregulation, it can be noted arteriosclerosis – loss of elasticity of the walls of arteries, causing circulatory disorders of all organs. No less dangerous disease is osteochondrosis, which occurs due to deformation of intervertebral disks.
Constantly cold hands can be a symptom of diabetes, which can lead to blindness, kidney failure, and without the necessary treatment and to death.

When any of the above symptoms should consult your doctor for examination and accurate diagnosis. Prescribed treatment to help cope with the problems and to cure violations of thermoregulation of the body.