How can I replace cow's milk in mashed potatoes
Depending on the reasons you decided to avoid milk, there are different alternatives. For example, if you are going to add it to mashed potatoes due to dietary or medical restrictions or because you decided to become a vegetarian replacement for animal milk can be a vegetable. Soy, rice, coconut and almond milk is ideal for people suffering from lactose intolerance and vegans. For mashing these replace cow's milk in the ratio of 1 to 1, but instead fatty flavored butter take a dairy-free margarine or vegetable fats.
When choosing a plant milk for mashed potatoes, avoid sweetened products.
For those who avoid cow's milk due to the fact that a diet low in fat, it is recommended to replace it with chicken or a rich vegetable broth. If you have a home just wasn't no milk, no butter, but happen to have a fatty ( 20%) cream, remember that the glass they will replace you the same amount of milk and 1 tablespoon oil. If all dairy products you only have whey, it is also suitable for mashing.
How to cook mashed potatoes with chicken broth
To make dairy-free mashed potatoes in the broth, take:
- 5 large starchy potatoes;
3 ½ cups chicken broth;
- 1 clove of garlic;
- 1-2 tablespoons of vegetable oil;
- salt, pepper.
Wash the potatoes thoroughly under running water, peel and cut into cubes the same size. Rinse them again. Put the potatoes in a saucepan, add the peeled garlic cloves and pour in the broth. Bring to the boil and simmer until potatoes are soft. Drain the broth in a separate bowl, remove the garlic. Mash the potatoes with colocoscopy or run through a press, gradually pour the broth, ensuring a homogenous, fluffy mass. Put the vegetable oil and season the puree with salt and pepper to taste.
If you want to cook mashed potatoes without salt, add dried dill, gives the dish a salty flavor.
Mashed potatoes with butter
Good cooks know the secret of making mashed potatoes and generally no liquid is added, but they will not be persuaded to do without butter. To make the perfect dairy-free mashed potatoes you will need:
- 4 large potatoes starch varieties;
- 3 tablespoons of butter;
The trick of cooking this sauce is that potatoes steamed. Thus, avoiding direct contact with the boiling water, the potatoes fall apart, but the cells of the starch in it are not destroyed. Wash, peel, rinse and dry the potatoes. Cut it into equal slices and place in the bowl of a double boiler on the bottom, pour 2 cups hot water, bring to the boil, cover and cook steamed for about 20-30 minutes until fully cooked. Slightly cool the potatoes, skip through the press or preroute special fixture, and season with butter, salt and serve.
Advice 2: You could make mashed potato: recipes
Mashed potato, as mentioned above, you can prepare a lot of meals, just "enable" fantasy. However, the most common foods are potato zrazy, pies and quiches.
How to cook potato pie
You will need:
- two cups mashed potatoes;
- two eggs;
- 1/2 Cup of kefir;
- 1/2 teaspoon of baking soda;
- salt and spices (to taste);
- 150 grams fresh mushrooms;
- one medium carrot;
- small bunch of parsley and dill;
- flour (how much dough).
- two eggs;
- 1/2 Cup of mayonnaise;
Take mashed potatoes, if it has lumps, then mash them. Add the egg, salt, a teaspoon of flour, spices to taste and all mix thoroughly. Take a pan, pour it in the yogurt, add the egg and baking soda and gradually pour this mixture into the flour and mix. Knead elastic dough of medium thickness. Mushrooms wash, dry, cut into slices and fry in a small amount of vegetable oil until Golden brown. Carrots and onions clean, cut and fry. Form for baking grease with oil, the bottom lay the dough and form a "rim" on dough put the fried onions and carrots on them - potato stuffing, then mushrooms. In a small container mix all the ingredients for filling and pour her a cake. From top to decorate with chopped greens. Bake the pie until ready in the oven at 180 degrees (baking time 30 to 40 minutes, depending on the diameter of the mold).
How to cook potato zrazy with cheese
You will need:
two cups of puree;
- two eggs;
- Cup of curd;
- bunch of fresh dill;
- flour (how much dough);
- vegetable oil.
In a bowl mix mashed potatoes and egg, add salt to this mixture. Add to this the weight just enough flour to make soft pliable dough. Next, prepare the filling: mix cottage cheese with egg and chopped dill, season with salt. Put the pan on the fire, pour oil into it themselves, meanwhile, from potato dough form the Patty is right, put inside a small amount of toppings and zasypnica edge. Place the finished right on the pan. In the same way build up the rest of the pancakes and fry on both sides until Golden brown. Potato zrazy ready to serve them best with sour cream or garlic sauce, which you can prepare yourself.