Instruction
1
Find out what caused sudden loss of appetite of your younger son or daughter. Perhaps this is because daughter unexpectedly fell in love and now saves figure, and the son thought he was too fat and that is why he decided to lose weight. That is, first and foremost, take care of the psychological state of the child, see if he needs the help of a child psychologist, your parent's understanding.
2
Eliminate the possibility of diseases such as disruption of the digestive tract, pancreas. Learn whether the normal endocrine system of the body, not does teen stress, nervous tension. And then proceed to the next methods improve appetite.
3
Enter in the child's diet vitamin compounds or dietary Supplements containing zinc. Lack of zinc in the body disrupts the taste, smell, reduces appetite. When normalizing the amount of zinc in the body appetite will recover within 1-2 months of treatment. Also increase appetite vitamin preparations in capsules containing citric and succinic acids.
4
Try to ensure that adolescent physical activity after school. Write it in the sports section, swimming lessons, the more you walk with him, walk in the fresh air. If he loves animals, buy him a large dog that he had walked every day twice. Remember that a sedentary lifestyle reduces appetite in children.
5
Beautifully served meals, make them colorful, decorate beautiful, was interesting to the child to eat. Do not punish on uneaten food, reluctance to eat. Do not force baby to eat if he doesn't want it, but try not to let him snack on the go fast food with a coke.
6
Do not keep in the house unwholesome foods and drinks that Deplete your appetite, like frankfurters, sausages, chips, soda, candy, cookies, cakes.
Note
Many parents noticed that the school summer camps, children have always a good appetite. This is achieved not only increased physical activity of children, but also the regime under which adjusted to the whole camp. You enter a specific mode in your house, in which the time for rest, food, a walk, studies will be distributed hourly. Make sure that the child strictly adhered to the established parents mode.