Instruction
1
Cough is not an independent disease, it only indicates the presence of a pathological process in the respiratory tract. Phlegm appears as in bacterial and viral infections. The most common cause of wet cough - acute respiratory disease, but no medical examination, we cannot exclude other, more serious problems such as pneumonia or bronchitis.
2
Take expectorants and mucus thinning drugs, such as "Dr. mom", "Bronchium", "Mucosolvan", "ACC". They effectively liquefy the viscous phlegm and facilitate the cleansing of the bronchi.
3
Take herbal preparations. These include marshmallow root (available in syrup form), decoction mother and stepmother (of 3 teaspoons of herb per Cup of boiling water).
4
Drink as much liquid as possible. Even plain water contributes to liquefaction and expectoration of mucus from the bronchi, however, a more effective drink is a mix of half Cup hot milk (fat content of not less than 3.2%), the same amount of mineral water, piece of butter and a teaspoon of honey.
5
Moisturize the air in the apartment. This not only facilitates breathing, but also reduce the frequency of attacks of coughing.
6
Spend inhalations with alkaline mineral water. The procedure is suitable for "Borjomi", "Narzan", "Essentuki". Pour the mineral water into a glass and mix thoroughly. When out of the water will be gas, heat it to a temperature of 40-50 degrees. Bent over the bowl of warm liquid and inhale fumes. Continue the procedure for three minutes, then lie down. After 15 minutes you see the effect of the treatment. For a while cough a little stronger, but the next day you will feel a significant improvement. Carry out the procedure every day for 2-3 times.