How to cook soup without meat

Soups without meat are well suited for individuals who are on a diet. Many believe that the basis of the soup is definitely the broth. And vegetarian soups, vegetable is not as tasty and nutritious. This is not so. Without meat, you can cook mushroom soup, milk, beans, pasta or grains. These soups are quite hearty and tasty.

You will need

- Potatoes – 200-300 gr.
- cauliflower – 200 gr.
- carrot – 1 PC.
- Bulgarian pepper – 1 PC.
- onion – 1 PC.
- dill
- garlic
- vegetable oil
- pepper
- salt.

Instruction

Pepper, potatoes, carrots cut into strips.

Dill and onion chop.

Onions fry in a pan until Golden brown. Add the carrots. Then the pepper. Fry the vegetables on low heat for 2 minutes.

Boil the water, the sunflower. Add the potatoes, bring to a boil over low heat. Add cauliflower. Bring to a boil.

From the pan, add the vegetables, dill. At the end of cooking add the garlic and pepper.

Useful advice

Soups without meat can be cooked in a few days. If the soup is thick or a milk-based, heat it on small fire. In a thickened soup made from beans or pasta, add a little water or vegetable broth.

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