You will need
- -rubber bulb;
- -sea salt;
- -dry mustard;
- -essential oils.
The first remedy for burning sensation in the nose – the nasal rinses with sea salt solution. Feelings for a person who is not accustomed to this procedure is not very pleasant, but the result is worth it. Lavage will need a bottle of soft plastic with a lid that has a hole or nozzle, or kid's rubber punching bag.
Type solution (teaspoon of salt in a glass of boiled water) to the capacity. Then bend forward 90 degrees, take a deep breath, hold your breath. Insert into one nostril with the tip of the pear or the nozzle of the vial and slowly push the capacity. When the solution fills the nose, he usually follows or through the other nostril or through the mouth. Blow your nose or spit it out. Then repeat the same operation with the other nostril.
At the end of the procedure, remove the remaining solution. To do this, an empty container, squeeze to remove air, take a deep breath, hold your breath. Then insert it into the nostril and release. All that is left in the nose, drawn into the bag or bottle. Do not forget that nasal lavage should be done with her mouth slightly open, so as not to create pressure on the eardrum. If you have a bad cold, clean nose have two or three times a day.
After washing, make a hot foot bath (40-45 degrees) using dry mustard. After this 10-minute procedure, drink warm tea with lemon, raspberry or black-currant jam or broth hips. On your feet, wear warm socks, poured mustard in them.
If a cold and burning sensation in the nose caught you at work, and washing have to be postponed for the evening, try one of the moisturizers that also facilitate expectoration of mucus. Is medicines, including essential oils, such as menthol (peppermint).
If you have not managed to eliminate the first signs of rhinitis, buy nose drops based on the silver solution. They have anti-inflammatory and antiseptic effect.
Try to get rid of burning sensation in the nose with inhalation. If you are not allergic, you can use an aroma lamp. To combat the runny nose suitable oils of peppermint, eucalyptus, lemon, tea tree, lavender, and St. If you suffer from allergies, you should add antihistamines.
In that case, if your efforts are futile and inflammatory process in the nose is aggravated, go to the appointment with the otolaryngologist.
Advice 2: How to get rid of mucus in the nose
Frequent respiratory infections, sedentary lifestyle and an unhealthy diet form in the nasal cavity a large amount of mucus. Years accumulating in the sinuses, it fills their porous structure and leads to a decreased sense of smell and hearing, which are often mistaken for age-related changes. But if you regularly get rid of mucus in the nose, you can regain a full breath, and avoid all unwanted consequences.
You will need
- - Warm saline solution;
- - pine broth;
- - boiled water;
- mug or saucer;
- - a syringe or a teapot for nasal irrigation.
To get rid of mucus in the nose, you can choose the most appropriate method and tool. It is a nasal lavage with warm saline or broth coniferous that you can draw a nose from a small saucer or rinsing with the same solutions, but a Turkey Baster or a teapot, or a long gargling with plain boiled water or decoction of pine. Each of these tools dilutes the mucus and takes it out.
For nasal lavage prepare the saline solution (500 ml of boiled water add 2 tbsp of salt) or coniferous decoction (brew ready coniferous gathering according to the instructions, but not less than 0.5 liters). After the morning toilet, proceed to cleanse the nose of mucus.
If for nasal lavage selected saucer, fill it with any solution. Leaning over the bath, close one nostril, and another draw in water from the saucer. In the same way rinse the other nostril. Keep your mouth open but be careful that the breathing was through her nose only. If performed correctly, water together with mucus needs to drain from the mouth.
Do the washing as long as the water is drawn into the nose freely and just as easy to drain from the mouth. After each washing bismarkia alternately with both nostrils. For complete cleansing of the nasal cavity of mucus, and residues of the solution type in the mouth normal water and three times for 20 seconds a loud gargle.
If for nasal lavage the selected syringe or a special tea maker and type in one of the recommended solutions. His head inclined over the bath, pour the entire volume of the syringe, first into one nostril, and then, bismarckallee, repeat the same with the other. With proper washing, the water will flow out of the free nostril. Also after washing gargle to remove any remaining in the sinuses water or mucus.
To get rid of mucus in the nose using the gargle, prepare plain water or pine broth (500 ml or more) and 20 times for 20 seconds a loud gargle. This method is well thins mucus, and during its draining in the back of the throat mucus, you must cough, and then gargle again. And so until then, until the sensations complete cleansing of the nasal cavity. This procedure is useful to perform daily. It is an excellent prevention of colds.
For respiratory diseases, for gargling and rinsing the nose you can use a fairly warm solution and with other herbs that have anti-inflammatory and disinfectant action.
Advice 3: How to get rid of allergies to dust
House dust consists of the spores of yeast and mold fungi, mites, small particles of the surface layer of the skin and other waste products. Sources of dust are surrounding us things: carpeting, stuffed toys, old paint and more. In addition, it is difficult even to imagine how much dust gets in the home from the street.
Allergic to dust has its individual manifestations. Even if someone of the close relatives suffer from any kind of allergies and all the symptoms together, without a full examination to diagnose impossible. Very often allergic to dust is manifested as rhinitis and asthma, in some cases, added to allergic conjunctivitis. Symptoms do not depend on the season and worry throughout the year.
Once you find out that you are allergic to dust, reduce the amount of dust in the apartment. The less the body will be exposed to "stimulus", the less likely that the disease will progress.
Try to get rid of soft toys, canopies over beds, carpets, furs. Instead of curtains set of blinds. All the small knick-knacks, Souvenirs, magazines and books store in drawers or on the glass shelves. If you have Pets, do not let them into your bedroom.
Pillows and mattresses should consist of a material which does not cause allergies. Spend damp cleaning daily, cleaner use as intended at least twice a week.
For the treatment of acute manifestations of the disease use tools from allergies, have a sedative and calming effect. But they cannot be used by people whose work requires more attention, concentration and quick decision making.
Antihistamines can relieve itching and sneezing, they are available not only in tablets but also in the form of eye and nasal drops. Stuffy nose decongestants can be removed means. Very effective and nasal steroids topical use, helping to eliminate inflammation and symptoms of Allergy.
To completely and permanently get rid of allergies to dust it is impossible, but if you support the immune system, as well as the cleanliness in the room, the more chances that Allergy will not occur.
Dust is also a vehicle to spread viruses and bacteria.
In the morning, leaving the house, cover the bed and pillows are plastic covered. Do not put in internal bins bed blankets and bed linen.