Look to yourself. If an allergic reaction appears in the morning when you just Wake up and is manifested as rhinitis or asthma, maybe you have an Allergy to house dust.
Pay attention to their Pets. Pets, especially cats, are one of the strongest sources of allergies. The most common symptoms of this kind of Allergy are rhinitis, asthma or conjunctivitis.
Remember how your body reacts to insect stings (bees, wasps, or mosquitoes)? If after being bitten by wasps or bees on your skin and cause itchy bumps that disappear quickly, so you have a normal reaction to the insect venom. If you have the blister that instead of disappearing, increased in size, then you are allergic to insect bites. Be careful allergic reactions can manifest as hives, swelling, vomiting, asthma attack and even in the form of anaphylactic shock.
View not appear if you are allergic reactions after taking food? Allergies can cause apples, walnuts, cherries, tomatoes, spinach, celery and parsley. And also products such as eggs, milk, fish. If you had a food Allergy, remove from the diet of these products. Then one component at a time introduce them in your diet. So you identify the allergen.
If you detect a food Allergy, be careful in the spring, the flowering period of plants. People who are allergic to fruits and vegetables are often exposed to allergic reactions to pollen.
Finally, remember that allergens tend to accumulate in the body. If you find yourself allergic contact. The sooner you do, the more likely that allergic reactions will not accept hazardous forms.
It is not necessary to read tea leaves to determine the allergen – you just need to do the tests. To recover from allergies, alas, can not. But with medication, allergen-specific immunotherapy (ASIT) and just the right lifestyle, you can ensure that the Allergy does not manifest itself and let live.
The main thing for allergies is to identify the allergen, which causes discomfort. But there is a certain difficulty. The fact that the so-called one-component Allergy is extremely rare. The specialists there is also the concept of "cross-Allergy", which is based on an interesting phenomenon: if one allergen is known, it is easy to define a group of plants and food, which will also act as allergens.