You will need
- Rolled oats, eggs, honey, tomato juice, yogurt, cucumbers, cheese.
If the skin is dry, nutritionists advise to include in the diet foods that contain vitamins a, D, F, C, and E. Especially good influence on the sebaceous glands liver, milk, carrots, green onions, lettuce, tomatoes and butter. You should also drink daily 2 liters of still mineral water.
Dermatologists recommended daily washing contrast (alternately cold and warm water) without using soap. For the skin it is a kind of gymnastics. You should also use oils containing vitamins E and C, as moisturizers. For best effect they should be applied to wet skin. After application will be very useful to facial massage that you can do yourself.
Nourish the skin once a week curd mask, it will maintain its level of moisture is normal. The cheese should be rubbed with sesame or olive oil, apply on face for 15 minutes and then rinse with boiled warm water. Instead of butter you can use honey, in this case, keep the mask on the face should be 30 minutes.
Twice a week make a mask for the face, composed of components that can moisturize the skin. For example, oatmeal will be able to well protect from dryness. You need to mix 1 tbsp cereal with plain water. The mixture should turn into a thick paste. It should be applied to the face just a couple of minutes, and then rinse with water.
Another good hydrating mask - egg. To prepare it, you need to whip 1 egg white and add as many ground oatmeal as needed to make a pasty mass. The mask has to dry on the face, only after that it can be washed off. To do this you must first with warm water and then cool. This will close the opened pores.
Better than any moisturizer honey mask for the face. Make a thick sticky mass of a mixture of honey and tomato juice and apply for 15 minutes on the face and neck, then rinse with warm water.
A great hydrating treatment for the face, which is carried out from time to time, is a cucumber mask. To do it, you need to convert half of a large cucumber into a puree and add to it 1 tbsp of yogurt. The mask should hold on the face for half an hour, and then rinse thoroughly.
Do not overdo the tan, otherwise all efforts will be in vain. Ultraviolet rays very dry skin, especially around the eyes.
Skin well moisturize washing decoction of chamomile, parsley or rose hips. As part of the tools for cleansing must not contain alcohol.