A clove of garlic on an empty stomach and no problems

It is proved that garlic has a positive effect on the body, due to the high content of antioxidants, essential oils and trace elements which regulate the metabolism, improve functioning of cell membranes. Garlic is recognized as an excellent preventative measure against strokes and heart attacks.

Garlic is best taken whole teeth. To avoid its unpleasant odor very easy — just carefully crush the clove of garlic, wrap it in breadcrumbs and swallow. This is best done in the morning on an empty stomach and before bedtime, drink water or eat anything further is not necessary. The first time such a procedure may cause a slight burning sensation in the stomach, especially in patients with gastritis or ulcer. With time it will pass.
Due to the fact that garlic greatly increases the appetite, it is not recommended to use it in food people with excess weight.

What is the secret?

The thing to isolated from garlic sulfur-containing substance called "isothiocyanate". This substance prevents the development and formation of cancerous tumors. Compounds garlic, moreover, saturate the blood useful substances anti-sclerotic, reduce cholesterol, thin the blood, destroying the fatty plaque that form on the walls of blood vessels. Selenium, contained in garlic, protects the human body from various inflammatory processes, as a substance called germanium improves the gastrointestinal tract and heart valves. In addition to all of these, garlic contains cobalt, which improves the process of hematopoiesis, and garlic zinc acts as an important trace element of the respiratory enzymes.
If you use the garlic in too large quantities, can aggravate certain diseases. So patients with anemia and to the holders of stomach ulcers it is recommended to eliminate garlic from my diet.

One of the most remarkable properties of garlic is its disinfecting action. Using garlic has struggled with malaria, tuberculosis, diphtheria, osteochondrosis and other diseases. Garlic is considered a great antiseptic that prevents any infection. It is recommended to keep a small amount of garlic in your mouth during various epidemics (swallowing is optional). Quite a few minutes to chew the garlic to kill all the bacteria that are found in the respiratory tract and oral cavity.

Recent studies have suggested that garlic significantly reduces the risk of stroke and heart attack due to the presence in it of a substance called "again". It is a biologically active substance that decreases the blood viscosity, which prevents formation of platelets.