Follow the facial expression. At first, constantly look in the mirror – once on the forehead appeared wrinkles, relax and smile. Do not have the ability to look in the mirror - touch fingers to his forehead in the spot where you often the crease, and relax your facial muscles.
On Sunny days, don't forget to bring sunglasses. If you do not protect your eyes from the sun all day will squint, and in the evening on the forehead will appear a deep vertical wrinkle.
Make regular massage, which promotes relaxation of the muscles of the forehead. Apply to the skin nourishing cream and fingertips for 1-2 minutes stroking the forehead from the nose to the roots of the hair, and then to the temples.
From the vertical wrinkles on the bridge of your nose do the following exercise: the index and middle fingers push down to the place where the eyebrows begin. Then start to frown, and the fingers do not let to form the folds. Relax. Repeat 5-6 times.
Unlearn to knit his brow will help a little trick. While at home, stick on the forehead a piece of adhesive plaster. As soon as you start to wrinkle your forehead, you will feel it. After about a month of training the muscles of your forehead will get used to constantly be in a relaxed state.
Make an injection of Botox or Dysport. This treatment temporarily relaxes the muscles of the forehead and smooth out wrinkles. Wrinkle your forehead after the first shot you will not be able about six months. After the second treatment the effect lasts longer for about a year. To make an injection can be in almost any beauty salon. The disadvantages of this procedure is its high cost and the likelihood of bruising.