At the age matter?
Partly. Acne really disappear with age, but not all. There are people who constantly suffer from unpleasant rashes on the face and throughout the body. Moreover, their problem does not disappear with time, but worse with even greater force.
Especially bad for those unfortunate who have acne appear on the face of it. After all, for example, rash on shoulders, back and even on chest – this is a problem that if not solved, then at least cover the clothes. Face rags to wrap will not work.
Pimples on the face. Reasons
To hike to the solution of this problem was the most effective, you need to find out what is the cause of pimples. Here is a list of the main factors which acne (acne) appear not only in adolescents, but also adults:
- alcohol abuse, Smoking, or narcotic substances;
- adolescence with its hormonal activity;
- the use of cosmetics that are not suitable to the skin type;
- improper diet (e.g. eating foods containing GMOs);
- the occurrence of permanent stress situations.
The above reasons is, perhaps, the main instigators of hate pimples on the face and the whole body of the person. Accordingly, in order to reduce acne on the face, to a minimum, you need to change your lifestyle for the better.
Proper nutrition – the guarantee of health and beauty!
A healthy diet is the first step on the road to health, while improper diet has a direct impact on a person's appearance. The fact that substances contained in food, after eating into the blood, taking a direct part in metabolism. This, in turn, is either the man advantage, or appears as persistent acne and, to be honest, as a new fat deposits on the sides. But that's another story.
A visit to the doctor
If you own to adjust your menu is not possible, you need to go to the doctor-dietician, who will help to make an individual diet. The doctor will advise you to eliminate (or minimize) spicy and fatty food, sweets, alcohol and coffee. Who knows, maybe this is the cause of acne on the face.
Calmness, only calmness!
It is important to understand that any stressful situation does not go unnoticed to the human body. In particular, this is reflected in the skin: its color becomes unhealthy, wrinkles and acne. There are many problems, and they arise constantly. However, you need to pull yourself together and calm down. Stress destroys not only the nerve cells, but also the face!
To treat problems with infinite optimism and, most importantly, with healthy self-irony. Do not lose heart and "bury" your sense of humor, because smile is often a more effective "cure" in the fight against acne than hormonal creams directional.
To the beautician for advice!
Girls and women are constantly surrounded by some tubes, jars, pencils, shadows. Perhaps the reason the hated pimples on the face is hiding in properly selected cosmetics. To solve this problem, you need to enroll to the beautician. It will help to determine the type of skin and select the best cosmetics that will not make her fat, clog pores and, consequently, cause an allergic reaction in the form of acne.
How else to get rid of acne on your face?
- You must accustom yourself to wash without soap in the morning and evening with soap and special soft tool, without drying the skin.
- Once a week you need to use a homemade scrub for the face. It can be purchased in the cosmetic Department, and find in his kitchen: a great scrub is ground coffee, or soda. Before applying a person need to steam. The tool will allow you plugged the pores to open up, making it easy to clean the skin. If the skin was much inflamed, the scrub should to forget.
- You should drink plenty of water (not soda, not beer, not cocktails). The fact that the water removes from the body various waste products, decomposition products and other toxins, shamelessly clogging up the human body.
- Teenage guys suffering from acne, often need to shave. Blade razor can injure the top layer of skin that erases dirt and other accumulations, and also opens the pores and nourishes them with moisture.
In a healthy body – healthy mind!
No wonder they say that a healthy mind exists only in a healthy body. To get rid of acne on the face, you should try to rid yourself of bad habits (Smoking, alcohol, poor diet), or at least keep them to a minimum. Should exercise, for example, regular Jogging in the fresh air, swimming, yoga.
What not to do in the fight against acne
It is impossible to squeeze them! It is necessary to forget once and for all. Such radical ways to remove acne on the face and body is fraught with the risk of contamination by a secondary infection under the skin and into the blood, which can cause more severe inflammation, the appearance of scars, and in some cases death from blood poisoning.
Prevention
To prevent new acne lesions, it is recommended to regularly clean their skin specialists and cosmetologists. If you have the desire to do it at home, then you need to do this carefully, observing all recommendations and, of course, sterility. Otherwise it may happen that only one zit, casually squeezed out of the house, will become a hotbed of serious problems.