Advice 1: How to strengthen the eyelids

To eyes longer shone with youth and beauty, you need to properly care for the skin around them. Eyelid skin is very thin, delicate and dry, so it is prone to premature aging and wrinkles. To keep it supple and elastic, discipline yourself to daily care.
How to strengthen the eyelids
You will need
  • Cream mask:
  • - 1 tsp cream
  • - 1/2 tsp olive oil.
  • Honey wrap:
  • - 1 tsp. honey
  • - 2 tsp of milk.
  • Bread mask:
  • - 1/4 piece of white bread,
  • - 2 tbsp milk
  • - 0.5 tsp. of almond oil.
Instruction
1
Carefully clean the eyelids of makeup. This should be done every night. Very harmful for the eyes, eyelashes and eyelids to go to sleep with were nesmytogo decorative cosmetics. During washing do not RUB the eyelids, lips or hands. It is highly traumatic for the skin. The best option of removing makeup is to apply a mild cleansing milk to a cotton pad and gently massage to remove eye makeup. After that wash your face with cleanser without affecting the skin around the eyes. Finish washing your face with cool water to enhance the skin tone of the face and eyelids.
2
Fortify delicate skin of the eyelids with ice. Ice cubes should wipe the upper eyelid from the nose to the outer corner, the bottom - from the outer corner to the nose.For freezing best to use mineral water, strong tea leaves or broth of herbs (calendula, chamomile, Linden, sage).Such wiping spend every morning after cleansing. They relieve the swelling, increase the tone of the skin, prevent its ageing.
3
Use the eye cream. Moisturizing and nourishing cream for skin care around the eyes must be present on the vanity of women as a face cream. It must be suitable to your age. Choose a cream eyeshadow brands tested, do not skimp on the quality of this product. Eye cream eliminates fine wrinkles, protects from UV rays, moisturizes, nourishes and strengthens the skin.
4
Wear glasses or contact lenses for poor vision. If you squint, early wrinkles around the eyes you provided.
5
Do gymnastics for the skin, to strengthen them and improve elasticity. Here are some basic exercises that prolong youthfulness of the skin around the eyes. To fulfill their needs every day 2-3 times. Rotate the eyeballs clockwise and counterclockwise for 10-15 times.
- Quickly blink the eyes for 10 seconds. Repeat a few times.
- Much zazhmurivaet, and then throws his eyes widely. Repeat a few times.
- Keep the pads of your finger on the outer and inner corners of the eyes and try to squint.
6
Use natural homemade masks to strengthen the skin of the eyelids.A creamy mask.
Mix the cream and olive oil. Apply the mixture on the upper and lower eyelids for 10-15 minutes, then rinse with warm water. Moisten the skin of the eyelid.
7
Honey wrap.
Mix honey in warm milk. In the mixture soak 2 cotton pad and place them on the eyelids. Keep the compresses on the eyelids for 15 minutes, then rinse your skin and apply a cream.
8
Cucumber mask.
Pulp of fresh cucumber wrap in gauze and place on eyelids for 15 minutes. After that, wipe the skin with a cotton swab dipped in warm water.
9
Bread mask.
Soak white bread in warm milk, add to mixture almond oil and mix all into a homogeneous slurry. Apply the mask on the eyes, hold for 15 minutes, then remove the mask with your fingers and rinse skin with cool water. Apply a nourishing cream.

Advice 2: Charging for eyelids against aging

Women do not want to grow old. They most of his life sitting on a diet and work up a sweat in the gym to maintain a girlish form. In pursuit of a slender figure, many girls forget about the person. Cosmetics from wrinkles is not everything. Should regularly do exercises for the upper part of the face to slow down aging.
Charging for eyelids against aging
With age the facial muscles lose their tone and fall. Wrinkles on the forehead and around the eyes to give the woman a tired look. To get rid of this problem will help charging for the elasticity of the eyelids.

Warm-up and end of a set



Before exercises and after you need to relax your eyelids. This will help simple steps.

For 10 seconds to blink rapidly, making sure forehead not wrinkling. Then with the strength his eyes bulge, trying to roll out eyeballs out. While eyebrows do not have to sit up to avoid wrinkles on forehead.

The last exercise is a relaxing massage. Within 30 seconds you must gently Pat with fingertips at the top of the eyebrows, corners of the eyes to the zygomatic bone. Preferably, the hand was warm.

The main complex



Performing hasbinding eyeshadow, apply to fingertips moisturizer and gently RUB it.

Place the bent index fingers above the eyebrows. Bent, thumbs on cheeks, rest for whiskey. Trying to raise eyebrows, fingers let it.

Put open hands on your eyebrows to the tips of the fingers close together, touch the line of the hair. Trying to wrinkle the forehead, with the power of press hands, preventing it.

Widely open your eyes, not raising his eyebrows. The index fingers put on the outer corners of the eyes, where the formation of "crow's feet". Try to lift the lower eyelid. If not, at least feel the tension in this area. Don't loosen the pressure of the fingers, or around the eye wrinkles.

Ends up charging for the elasticity of the eyelids in this exercise. Horizontally placing the index fingers on the eyebrows, close together in the tips of the nose. Eyes wide open, strong pressure of the fingers preventing the eyebrows to rise. Move your eyes from side to side until my eyes get tired. Then blinked and lie down with your eyes closed.

A full range



Exercises for upper part of the face and charging for the area around the eyes are linked, as the muscles of the forehead lift the eyelids.

Place the palm of your hand with closed fingers perpendicular to the eyebrow. Close your eyes and relax your facial muscles. With the power of closing the eyelids, at the same time firmly push hands, the muscles of the forehead.

Staying in the rest position, open your eyes. Trying to lower the eyebrows, let this force palms.

Put your index fingers on eyebrows, and large – on the drooping upper eyelids. Opening my eyes, combine it with your thumbs. This exercise simultaneously strengthens the muscles and massages the skin.

Place the index and middle fingers with the letter V. Place them in both corners of the eyes. Relax your forehead, much just squint your eyes the lower eyelid, rolling his eyes up. Hold for 30 seconds.

Advice 3: How to strengthen blood vessels in the eyes

For the modern man the eyes are the most active on. Reading, watching television, computer vision with such a load can not be degraded. Appears evening eye fatigue, bleeding, redness. This discomfort does not arise without special reasons. It is the result of the fact that eye muscles are strained and compressed together with blood vessels. For good work the eyes have to perform some fairly simple rules.
How to strengthen blood vessels in the eyes
Instruction
1
Vessels of the eye is comparable to the muscles. If you don't train them, muscles weaken. Necessary moderate systematic training, exercises and gymnastics. There is and eye exercises, designed primarily to relax eye muscles to relieve tension. This gradually strengthens and ocular vessels.
2
Charging involves the rapid blinking and circular movements with the fingertips, during which it is necessary a little pressure on the closed eyelids. But before something to undertake, you must contact the doctor who will be able to offer a range of visual exercises.
3
Drug use and ways of enhancing vessels in the eye. Of course, these drugs require a prescription, so, turning to the optometrist about the eye program, gymnasts can offer the necessary drugs. If your doctor feels that you need medication, he will prescribe the right prescription.
4
Do not forget about healthy lifestyle. You need time for a rest (at least eight hours of sleep). Vegetables and fruits should regularly appear in the diet. Food include carrots. This does not mean that you need to eat only her, do not overdo it! But once in a few days be sure to add it to their menu.
5
The absence of a strong stress and nervous breakdowns will certainly benefit. Not superfluous to drink a course of vitamins and ascorbic acid.
6
More walk on the street and fewer sitting at the computer or TV. Remember, the less you will strain your eyes, the easier and faster will be the treatment.

Advice 4: How to strengthen face muscles

With age, the oval of the face begins to lose the form, you receive the "second" chin, and deep wrinkles. There are many ways to slow down this process, but the most affordable and effective is to strengthen the muscles of the face.
How to strengthen face muscles
Instruction
1
The muscles of the face are strengthened with special exercises. The most important thing in exercise is consistency. To achieve a stable result, you must do them daily. It will help tighten up the face better than the expensive creams and keep a young and fresh look what plastic surgery can not give. Before beginning gymnastics, you must wash off all makeup.
2
Often the first wrinkles appear around the eyes, so it's important to pay attention to the strengthening of the muscles in this area. For this you need to do the following exercise. Index finger position in the outer corners of the eyes, and the middle – in the inside, press (pressure should not be strong). Look up, bringing the eyes as much as possible. It is necessary strongly to squint, straining the lower eyelid. Hold the tension for a few seconds, then relax your muscles. You must repeat 4-5 times.
3
To strengthen the muscles of the cheeks useful the following exercise. Place the index fingers under the eye sockets. Expand and lift the corners of her mouth, as if smiling. At this point, you should feel how tense under his fingers the muscles of the cheeks. Lower the corners of the lips and relax the face. Repeat the exercise about 20 times.
4
To tone the muscles of the face do this exercise. Slowly say the letter "a", "o", "u", "s", with much pulling or stretching lips and straining muscles of the face, as if you want to clearly pronounce the letters.
5
To prevent the "second" chin and strengthen neck muscles necessary to do the following exercise. Place palms together and place them on the neck near the collarbone, while lightly grasping and pulling down the skin of the neck (not much). Squeeze the lips and slightly bend your head back. At this point, you should feel how tense the muscles of the neck and chin. Hold the head in this position for three seconds and return to starting position. Repeat 25-30 times.It is important that every time you exercise, you could feel the tension in the trained muscle, or the exercises simply no effect.

Advice 5: How to strengthen eyelashes with castor oil

Thick and long eyelashes have always been a sign of beauty for women. This is an integral element of appearance emphasizes the eyes, making the eyes look more expressive and sexy. Eyelashes are nothing less than hair need daily nourishment and care. The following procedure is recommended before bedtime, after make-up removal.
How to strengthen eyelashes with castor oil
Instruction
1
One of the main means to care for eyelashes is castor oil. It has many medicinal properties. The oil improves the structure of eyelashes, prevents hair loss. It promotes their growth, moisturizes and nourishes the eyelashes and eyelid skin, soothes acting on the cells of the skin.To strengthen eyelashes, but also to give them a velvety and more vivid, it is useful to massage the eyelids and eyelashes. Apply castor oil on your index finger, tilting the head, blinking, moisten the tips of the upper eyelashes. Then RUB tool clean brush from under the carcass and leave it for 5-10 minutes. Then thoroughly rinse with water.This procedure is preferably done daily, then it is necessary to wash the brush in soapy water, dry and wrap with a dry cloth.
2
For the care of eyelashes at home you can prepare a special caring formula. Take the almond, linseed, castor, rose oil and grape seed oil and wheat germ in equal amounts and mix them. Obtained by means lubricate the eyelashes. If rose oil is essential, use 2-3 drops. You can apply the total mixture, and a combination of 2-3 oils.
3
For strengthening and nourishing massage make a mask of castor oil, aloe juice and finely chopped parsley combined with 1 teaspoon. RUB the slurry into the eyelids. The course of routine medical procedures is 1-2 months.
4
Prepare a mixture of castor and burdock oil. Add the oil solution of vitamin E, aloe Vera juice and fish oil. The latter is rich in vitamin a, which is the main ingredient for the care of eyelashes. Take all ingredients in equal proportions. Whether the resulting tool, using the eyedropper, pour into an empty and clean tube of mascara. Apply it daily at bedtime for one month in the usual way, like tint eyelashes. After a course of procedures, eyelashes will become thick and strong. They will be nice to shade the eyes and make the look more expressive.
Note
During the care of eyelashes, avoid contact with the mucous membranes of the eyes. This can lead to inflammation or the feeling of oily cloths on them, which subsequently is quite difficult to get rid of.
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